Posts

BURNOUT, DEPRESSION AND SUICIDE.

Image
  Like living between a rock and a hard place, life has suddenly become more difficult to understand.   With the many unemployment rates, crimes in the streets, environmental pollution and to top it all, the spiralling upward cost of living has made it even more stressful for the human race. Today’s society is full of people learning to get opportunities in the working environments. Unluckily even with their best quality acquired knowledge and skills with certification, there isn’t employment. Job markets have become so competitive that one has to fight through their ways to at least get recognised. This has happened through connections or even by lady luck's choice. Imagine a freshly made graduate from the University who has to fight for a chance in the working society.   There could be reasons why they fight for better chances.   Some want to get the jobs so that they can be fit in the society – prove that they are capable of being independent and that the...

Top Universities in Kenya

Image
 Kenya features 62 universities in the recently released Top 20 best Universities in Kenya. Of these only 10 have fallen in the rank this year with the majority of Kenyan Universities making significant improvements. The University of Nairobi  The University of Nairobi (UoN) is once again the top University in Kenya. The University has branch campuses in Kikuyu, Parkland, Lower Kabete Upper Kabete, chiromo and Kisumu. The University of Nairobi offers courses and and programmes in different fields leading to officially recognised   certificates, diplomas,   bachelors degrees, Masters degrees, and   Doctorate degrees in several areas of study. The Universit provisional of several academic and non academic facilities to the student’s needs like the modern libraries, housing, sports facilities, financial aids and or scholarships, study abroad and online courses. There are also exchange programmes and distant learning opportunities not excluding administra...

Internet Addiction.

Image
  The mass movement of the new Technology, has taught me the real thing. People learning through it, But not in the right way With communication made easy, We smile at the conversation connected And forget about the old days When we could read and write On paper that made us like paupers. That Internet, has made me a zombie Glued to the screen on a daily basis  And the results have my life never changed! I feed ,I cloth and bath with its crisis  And again, I sleep with it!  It has become my bed of roses It has become my daily meal. My dreams are with him Procrastination had become my ally And nothing is ever done right Without consultation from his location.  The Internet, my only moderation. He is now my husband and I his wife We smile with the gadgets but never Connect our emotional needs. When I fail to feed him he becomes weak  My money and dollars are his food.  The bandles and WiFi are  His favourite foods. Mine children he has taken too T...

Communications and Interpesonal Skills.

Image
To build a good communication, active listening skills is definitely required and also leave space for the other person .One of the key ideas that we learn so far is that communication is the ability to convey one's message to their audience as important as how they can understand and respond/engage with the conveyor. The best thing to learnt about an effective communication skill is learning to listen before   responding to anything especially during a talk. Learn that we don't have to react to anybody while giving a response. Instead thinking about it before giving a feedback is the key area of a good communication skill.   Form of communication .    Face to face.    Email.   Video chats   Social communication.   All the above forms of communication: face to face, email, social communication and video chats depends on the audience and the person relying the information. You can prefer the face to face depending on the a...

Flight Rant.

Image
  So one of the things I always pay additional for is the window seat for two reasons, one, I don’t want people bumping into me if I get the seat near the isle. Two, The view. While I’m boarding I hear kids already screaming… I’m praying “Please don’t let them be seated near me. Now before anyone gets offended about me not wanting to sit with kids… The reason I prefer to not be seated with kids is because some of these parents don’t make their kids listen, put earphones on etc. Just my luck my window seat is with them. I’m trying to be positive and I’m thinking okay maybe when we take off they’ll be a little more calm.  Not at all. I was getting kicked the entire way, they took over my tray, changed the channel on my tv, tablets up loud  and they had earphones but obviously they weren’t plugged into their tablets, screaming, food everywhere, at one point one of the kids climbed to sit on my lap.  So, the mother communicated through ASL.  I’m doing my best to ...

15 Things That A Man Will Do When He Is In Love With You.

Image
  A man who truly loves you will show value to you.If you notice any of these things, it means he loves you so much and you should never When a man is in love with you he will do the following: Frequently call you Buy you gifts .Care for you. Introduce you to his relatives. He is romantic towards you. He listens to you. Spends time discussing important issues with you. Fights for his love for you. Thinks about you all the time. Gets engaged to you. Faithful to you. Pays for your expenses. He takes your achievements as his own. He is afraid of losing you. He sees you attractive.   1) Frequently calls you.  A man in love will keep a constant communication with his woman.  Communication is the key to a strong and stress free relationship. Look how often your man calls or texts you. Checking out on you when you wake up, what you have eaten during the day or even how your day was is a sure concern for you and it shows he is in love with you.  2) Buys you gifts. N...

16 Things That men do To Show They Are In Love with you

Image
 1 ) Feeling no pain There are a lot of health benefits especially for men when they are in love. When a man is in love, looking at the picture of his loved one can reduce the pain that he is feeling. When in Savier pain, looking at that picture will reduce the pain by 50%. Interestingly enough, being distracted does reduce the pain so much. Distraction by the photos of a loved one helps to reduce that particular pain. 2) Calls you.  A man who is in love will always keep that constant communication with his woman.They say that communication is the key to a strong and stress free relationship. Look how often your man calls or texts you. Checking out on you when you wake up, what you have eaten during the week or even how your day was.This shows that the man loves you so much.  3) Buys you gifts. No man needs to wait until it's your birthday, Valentine’s day, or Christmas season to buy you a gift. Little surprises such as a nice dress, a box of chocolates, d...